How do I prepare for the mental side of golf?

Golf is 60% mental and 40% physical. That's why we spend so much time meditating.

Ok, not really. But we do spend time learning and practicing the mental techniques we're sharing in this episode, and we know they'll definitely have a positive impact on your game too.

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Remember that golf is also about enjoying the moment and letting go of what you cannot control. I mean, with views like these... what could you possibly be stressing over?

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Producer: Maribel Quezada Smith

Editor: Ricardo Pujol

Theme music by Ricardo Pujol

Segment music by Keagan Stromberg